Most group programs are loud, crowded, and built for strangers.
This is different.
We bring structured strength and fat loss coaching directly to your home for:
You get the motivation of a group with the personalization of private training.
Who it’s for:
Adults who want structured strength training and real fat loss results without stepping into a crowded gym.
This is private, in-home coaching for 2–4 people who want to train together and stay accountable.
What the program includes:
Progressive strength training tailored to your group. Fat loss strategy backed by nutrition guidance. Custom meal plans. Mobility and joint friendly programming. Structured sessions with measurable progress.
Everything is coached. Everything is intentional. Everything happens at your home.
Start Strong. Book your first session and experience how powerful training at home can be.
Program Prices:
Couples: $50 - $60 each per session
Group of 3: $30 - $40 each per session
Group of 4: $25 - $35 each per session
Inquire about our Pay As You Go Plan to make investing into your health easier and more affordable.
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strength training for adults | Vaughan & Etobicoke