Most Pilates studios are overcrowded and impersonal.
This is different.
Our large group Pilates classes focus on controlled movement, core strength, and improved posture in a supportive group environment.
You’ll move through structured Pilates sequences designed to help you:
Train alongside others who share the same goal of moving better and feeling stronger.
You get the energy of a group class with the structure of a professionally coached Pilates session.
Who it’s for:
Adults who want structured Pilates training in a supportive group environment. Perfect for people looking to improve core strength, posture, flexibility, and overall body control without the intensity of a traditional gym workout.
This program is designed for larger groups who want the energy of a class while still receiving professional coaching and clear instruction.
What the program includes:
Structured Pilates sessions focused on core strength, stability, and controlled movement. Mobility and flexibility training designed to help you move better and feel stronger.
Every class is coached with clear instruction, safe progressions, and exercises that are appropriate for all fitness levels.
You’ll build strength, improve posture, and develop better body awareness with consistent, well-structured training.
Everything is coached. Everything is intentional. Every session helps you move and feel better.
Program Prices:
Single Class: $20 – $25 per session
5 Class Pack: $90 – $110
10 Class Pack: $170 – $210
Inquire about our Founding Member pricing for early participants.
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strength training for adults | Vaughan & Etobicoke