Our mission is to make achieving your fitness goals easy and simple by bringing all the necessary tools directly to your doorstep. We tailor your nutrition protocol to fit your desired needs, and design your workouts to get you to your goals. Book a free consultation to get started.
Prabhjot Singh is the Founder of Strong and Lean Solutions. He has 2 college diplomas in Exercise Science and Nutrition Science. He is also both a certified Pilates instructor and certified Yoga instructor. With a decade of coaching experience, he is fully equipped to help you achieve your fitness goals.
At Strong and Lean Solutions, we help adults build strength, burn fat, and achieve their best physique with expert in-home personal training. Our mission is to use our science-backed programs to improve quality of movement, prevent injuries, and keep you healthy for life.
Our clients value their time over everything else and want efficient, personalized in-home training with expert guidance. If you want fast, convenient results, book your free consultation now.